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***lacrimioara*** · 08-14-2011 06:20 AM

Stim cu toti ca diabetul il are acum aproape orice persoana supraponderala si nu numai, ce diete pentru diabet le-ati recomanda voi?

Nate · 08-30-2011 04:41 AM

Am o cartcica cu diete pt diabetici. Ti-o voi spune pe cea de toamna ca tot mai e un pic si incepe.

Ziua 1

Dimineata:ceai cu zaharina
un ou fiert moale
unt
telemea
paine, 60 g (glucide)

Ora 10: cascaval cu 100 g rosii
paine 20 g

Pranz: supa de fasole verde
musaca de cartofi cu carne
crema de visine
paine ,40 g

Ora 16: mere, 250 g

Seara: chiftele la cuptor cu 100g salata verde si 50 g rosii
iaurt, 250 g
paine 60 g

Asta este pentru o zi. Daca vrei mai mult da-mi un mesaj ca acum nu am timp sa stau sa scriu tot.

***lacrimioara*** · 10-19-2011 04:03 AM

Eh, nu sufar de asa ceva, dar sper ca o sa ajute pe cineva:)

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